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Shweeta Bhandari
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Smiles, Giggles and Laughter
One of the greatest experiences we can have is laughter. It
feels good. It is an amazing expression of happiness and
pure enjoyment. A famous quote is "Laughter is the best
medicine." This statement is so true. There have been
countless scientific studies about the healing effects of
laughter. However, science does not need to tell you that
if this wonderful release serves no other purpose, it makes
you feel carefree, even if just for a moment.
Smiling is a start. A simple smile can make you physically
feel in a better mood. It can also create a more open,
welcoming persona for those people you encounter. Smiles
are often contagious. People who do not even know why you
are smiling will often reciprocate. It can also take the
place of a verbal hello as a salutation or a friendly
acknowledgement of another person.
A giggle or chuckle often follows a smile. Usually this
response is a polite reaction to a humorous story, joke or
scene. It creates a feeling of light-heartedness, and again
can be contagious without any effort. Giggling is something
we notice with children at a very young age as a natural
response to a positive stimulus. As adults, we tend to lose
our quick response to find amusement in life. We should
remember to model our life more like that of the child to
live a happier life.
Finally, there is the full belly laugh that is the complete
outpouring of happy emotion. The greatest release of
stress; it is the laugh that is so hard and so deep you can
feel a pain in your side, a cramp in your stomach, tearing
eyes, and a difficulty catching your breath. Now although
these "side effects" of laughter sound serious, it will
certainly be the best "pain" you are ever in. This kind of
laughter is best when shared with someone else.
So whether it is a glowing smile or a deep laugh, allow
yourself to open up to all of the wonderful gifts the world
is offering to you to make you happy. Do not worry if
someone else is looking at you or judging your actions.
Remember the model of the child and smile, giggle and laugh
more. You will feel physically better, and will pass along
this wonderful gift to someone else. Shine your light.
Funny Quotes make people a lot laugh.
So laugh and always make others laugh. Enjoy your life and
then everything in your life will be good. Smyles,
laughing, humor is one of the most essential part of life.
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Shweeta Bhandari has been one of the renowned writer in the
field of poems, quotes, love, romance, friendship,
relationships, expressing of thoughts and ideas. She is a
professional content writer working for
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