lightanjoy@aol.com.
Best regards
Joy Idries
http://www.instantnaturalpainrelief.com
The Way of The Enlightened Laughter Master
According to the Law of Attraction, we get what we think
about most, in other words our thoughts stimulate action
and attract certain results in our lives according to what
we are thinking.
Therefore, if you think negative thoughts, you may attract
more negative thinking and results. If you think
positively, on the other hand, you will resonate more with
the abundant universe and good things are much more likely
to flow into your life. So it might be a good idea to learn
to let go of your negative thoughts and focus on the
PRESENT FEELING of what it would be like if you already had
the results you desire, in order to bring success and joy
into your life. Learn to laugh at what life brings and you
will start to attract towards you more things to laugh and
feel good about.
Let Go of Longing
Many of us get trapped in a continuous cycle of constantly
wanting and yearning for things, no matter how much we may
have already received - the car, the house, the ideal
partner or family etc. Our main focus tends to be on the
negative, on the lack, what we don't have. For example, we
might focus on how much MORE money or love we want or feel
we need and must have. But by wishing for more money, you
are actually focusing on what you DON'T HAVE and you are
much more likely to be projecting feelings, or resonating
with vibrations of lack, frustration and anxiety in the
universal energy field. As a result, you may find that,
almost like the action of a tuning fork, you 'tune in' to
receiving even more things to get frustrated and anxious
about. The Law is that you get back more of what you focus
upon... more lack, more wanting! In order to bring more
money into your life, you need to appreciate the riches and
feel the joy in the things you already have. The more joy
and appreciation you feel, the more happiness you will
attract.
Living For Today
A key principal of the Law of Attraction is learning to
live for today, to experience the delight of each present
moment and to appreciate what you have. Don't concentrate
on the things that are missing. Rather, look around you and
see all of the great things you already have in your life
that you can be grateful for. If you spend your entire life
wishing you had done things differently or had more, you
will project an energy of regret and wanting. As a result,
you will simply attract more things to regret and more
'wanting' to you.
Love your life! Appreciate what you have! Delight in what
is already yours!
The more you learn to live for the day, the moment, and to
love yourself and the treasures of your life, the better
your tomorrow will become. If you are grateful you will
attract towards you more things to be grateful for.
Spread the Happiness
To help give your spirits a boost and bring more joy to
your life, find yourself a laughter partner, pull funny
faces, talk in 'baby talk' ha! Make it a point to spend
time with your partner finding things to laugh about. It
takes flexibility! Why not experiment with stepping out of
your self-made cage for a moment, now and again. The
benefits are enormous. Remember, laughter is contagious!
So, the more you laugh, the more laughter and joy will come
your way. It nourishes the body, boosts the immune system
and feeds the mind as it sends more oxygen that way and
stimulates the release of endorphins. It also nurtures the
soul.
Keep a Journal
To help you discover more things to find joy in, you could
start keeping a laughter, or appreciation journal in which
you write down all of the things you find funny, or find
joy in and are grateful for. Then, review your journal on a
regular basis and take delight in your discoveries. The
positive thoughts you experience while reading the journal
will have a positive influence on your body and on your
body's energy. By continually focusing on the joys in life
and learning to delight in what you already have, you will
soon discover that happiness is all around you. And thanks
to the Law of Attraction, your happiness and joy will bring
even more opportunities to make your life one of pure
delight and abundant well-being!
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Joy Idries is dedicated to Spiritual Growth Healing and
Fun! Claim your FREE E-course "The Benefits of Laughter" at
http://www.clownfocustherapy.com and FREE audio "How to Let
Go of Pain quickly and Easily" at
http://www.instantnaturalpainrelief.com